E-böcker / Idrott & friluftsaktiviteter
Helming to Win
This book will help you make the transition from weekend racer to world champion. Covering everything from where to look and getting ‘in the groove’ to mental approaches and champ ...
Coach Yourself to Win
This book will help you to succeed on the water whether your aim is Club, National, International (or even Olympic) level. With detailed analysis, challenging exercises and useful ...
Knot Know-How
This beautiful full-colour book covers knots, splices and whippings. It begins with the ten knots everyone should know. The other knots are grouped by use so that if, for example, ...
Yachting Monthly's Expert Sailing Skills
Become a better yachtsman with the help of Tom Cunliffe and Yachting Monthly.There are plenty of sailing and seamanship skills that don't feature on the syllabus of even the most a ...
Shark Bytes
The popular image of sharks is of a dorsal fin cleaving the surface as it rushes to its next kill, but this is a limited caricature. There are over 500 species to choose from, most ...
Sailing for Kids
Sailing for Kids is aimed at children aged 8-15 who are taking their first steps into the fantastic world of sailing. Packed full of colour photographs and diagrams, this straightf ...
Golden Lily
The fascinating autobiography from Asia’s first ever dinghy sailing gold medallist. Learning to sail and becoming a full-time athlete at just 10 years old, Lijia Xu was taken away ...
Tuning to Win
For most sailors, boat tuning may seem a mystery understood only by sailmakers and the like. In this book, sailor, chandler and championship winner, Ian Pinnell, unravels this daun ...
The First Indian
An engrossing narrative of one man’s struggle to achieve his dream against all odds, this is both a fast-paced adventure and a telling commentary on how heroes are often made despi ...
Wind Strategy
The wind powers everything a sailor does and this book will help you to understand it. As a result you will be more prepared for your race, able to anticipate changes in the wind b ...
The Rules in Practice 2017-2020
The racing rules bible, completely updated for the latest 2017-2020 Racing Rules of Sailing. You don’t have to know all the rules off by heart, but you do need to know your rights ...
Racing Rules Companion 2017-2020
The invaluable on-the-water reference guide to the essentials of the racing rules, updated for the latest 2017-2020 Racing Rules of Sailing. Every racing sailor should have a copy! ...
Essential Boat Radar
Bill Johnson clearly explains what radar is, outlining what it does and doesn't do. He describes how to make simple adjustments to get a decent picture, and explores how to use the ...
VHF Afloat
VHF Afloat explains how to use your VHF DSC radio. It covers licensing the equipment and gaining the operator certificate, and then takes you through each type of call.Each procedu ...
Teach Dinghy Sailing
Whether drifting in Optimists or skimming the water in a catamaran, the principles of instruction are the same and the major difficulty is communicating knowledge.This is a step-by ...
First Aid Afloat
Aimed at the novice first-aider, this book is intended to be used at the time of the accident or illness. Each topic is designed to be read at a glance: the language kept short and ...
Kangaroo Justice and the Death of Mike Hall
On 31 March 2017, British ultra-endurance cyclist Mike Hall was struck and killed in Australia while riding his bicycle towards Canberra. At the inquest into his death, Mike was po ...
Gladiators and Beast Hunts
Gladiators and Beasthunts is a comprehensive survey of arena sports in ancient Rome, focusing upon gladiatorial combat and the beast-hunts (venationes). Whilst numerous books have ...
Soul work
I boken Soul Work delar Josefin Dahlberg med sig av sin personliga resa till ett bättre mående. Efter tre år på drömjobbet som chefredaktör för en modesajt sa hon upp sig och börja ...
Fakta om käpphästar
I den här boken finns tips om hur du skapar en enkel käpphäst, bygger ett stall, tränar på olika sätt och hittar andra som älskar käpphästar. Förr var käpphästen en träleksak. Nu ä ...
Misstankar
Urban och hans klasskompisar i sexan ska ut på skolresa. De ska korsa gränsen mot Norge och paddla kajak. Urbans farfar är med på bussresan som vuxen hjälpreda. Klassföreståndaren ...
Impulssi
Impulssi-menetelmän helposti toteutettavat ohjeet tuovat positiivisia muutoksia jo viikkojen ja kuukausien aikajänteellä. Saat työkalut, joiden avulla voit säädellä stressin ja pal ...
Reksa, kaukalon ammattilainen
Reijo Ruotsalainen (s.1960) on yksi legendaarisimmista suomalaisista jääkiekkoilijoista. Hän aloitti uransa Oulun Kärpissä ja pelasi myös SM-liigassa Kärppien riveissä. Ruotsalaist ...
Minifakta om att börja rida
Här får man lära sig en massa saker som är bra att kunna innan man sitter upp på en häst första gången. Bland annat hur man ser att hästen är glad, hur man ryktar en häst och vilke ...
Dani dömer
Dani är en riktigt hårding på fotbollsplanen och bråkar ofta med domaren. I senaste matchen fick hon rött kort. Hennes tränare vill att hon ska gå en domarkurs för att bli en bättr ...